Transform your body and create graceful flexibility with smooth, taut muscles. It’s painless, easy, energizing and works for any body type. it’s especially good for mature adults and those with arthritis or osteoporosis. The slow continuous stretching flows from the inside out and creates a healthy, well-proportioned body. Easy to follow, fun and rewarding! 30 minutes to the music of Beethoven’s Piano Concerto #1, 2nd movement.
$5 off SALE VHS $14.95–Now $9.95