Inhale, Exhale, Stretch & Move

inhale coverRelax and regenerate as you move to stimulating music. Easy stretch and strengthening movements help with flexibility, balance and well-being. Also useful as therapeutic, weight bearing and aerobic isometric exercise for arthritis, depression, fibromyalgia, lung disease, and to improve health. A complete exercise system to maintain a healthy lifestyle, for everyone! 30 minutes.

DVD $14.95

Ann Smith, DVD ,

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